The holiday season invites us to indulge in delicious foods and celebrate with loved ones. But amidst all the tempting treats, how can we enjoy ourselves without overdoing it? The answer is simple: balance! Staying healthy during the festivities doesn’t mean giving up your favourite dishes; it’s about learning to enjoy your meals while looking. Visit https://healthcitycaymanisland....s.com/blog/festive-n for more information.