Restless Legs Syndrome (RLS) turns peaceful nights into frustrating battles. The constant urge to move, the tingling sensations, the inability to find comfort—these symptoms rob millions of the restorative sleep they desperately need.

But relief may be simpler than expected.

Understanding the Weight Difference

Not all blankets are created equal. A weighted blanket for restless legs syndrome differs fundamentally from a standard heavy blanket. The distinction matters more than most people realize.

A heavy blanket simply has more fabric layers or thicker materials. It provides warmth but lacks strategic weight distribution. Think of it as accidental heaviness rather than purposeful design.

A weighted blanket for restless legs syndrome, however, employs precise engineering. Small glass beads or plastic pellets distribute evenly across the fabric, creating gentle, consistent pressure across the body. This pressure activates the body's natural calming response—a phenomenon called Deep Touch Pressure (DTP).

The science is straightforward. DTP stimulates the release of serotonin and melatonin while reducing cortisol levels. For RLS sufferers, this means quieter nerves and reduced leg discomfort.

The Gravity Blanket Advantage

Gravity Blankets represent the next evolution in sleep therapy. Unlike generic heavy blankets, these verzwaarde dekens combine optimal weight distribution with breathable, premium materials.

The company behind Gravity Blanket understands that RLS isn't just about adding weight. It's about creating the right environment for neurological calm. Their blankets range from 6 to 11 kilograms, allowing users to select the ideal weight—typically 10% of body weight.

Temperature regulation sets Gravity Blankets apart from traditional heavy blankets. Many RLS sufferers abandon weighted solutions because they overheat. Gravity Blanket addresses this with cooling cotton covers and moisture-wicking technology.

Real Relief for Real People

Users report remarkable improvements. The consistent pressure from a weighted blanket for restless legs syndrome helps reduce the crawling sensations and urge to move that define RLS. Many experience their first full night's sleep in months.

The verzwaarde dekens work throughout the night, providing continuous therapeutic pressure without requiring conscious effort. Unlike medications that come with side effects or tolerance issues, a weighted blanket for restless legs syndrome offers a natural, sustainable approach.

Gravity Blankets take this further with reinforced stitching that prevents bead migration. This ensures the therapeutic pressure remains consistent across the entire blanket surface—something cheaper heavy blankets cannot guarantee.

FAQs

How heavy should a weighted blanket be for RLS?
The ideal weight is approximately 10% of your body weight. For a 70kg person, a 7kg Gravity Blanket provides optimal therapeutic pressure without feeling restrictive.

Can a regular heavy blanket help with Restless Legs Syndrome?
While a heavy blanket may provide some benefit, it lacks the engineered weight distribution of a proper weighted blanket for restless legs syndrome. The even pressure distribution is crucial for stimulating Deep Touch Pressure effectively.

Will I overheat under a weighted blanket?
Not with quality verzwaarde dekens like Gravity Blanket. Modern designs incorporate breathable fabrics and temperature-regulating materials specifically to prevent overheating while maintaining therapeutic benefits.

How quickly will I notice results?
Most users report improvements within the first few nights. The calming effect of the weighted blanket for restless legs syndrome often works immediately, though optimal results develop over 1-2 weeks as the body adapts.

A Future of Better Sleep

The evolution from simple heavy blankets to sophisticated verzwaarde dekens represents more than product development. It reflects a deeper understanding of sleep science and genuine empathy for those struggling with conditions like RLS.

Gravity Blanket continues leading this innovation, investing in research and listening to customer experiences. The company recognizes that better sleep isn't a luxury—it's a foundation for health, productivity, and happiness.

For RLS sufferers exhausted by restless nights, a weighted blanket for restless legs syndrome offers hope grounded in science. As sleep technology advances, Gravity Blanket remains committed to one simple promise: helping people find the comfort they deserve and the rest they need.

Visit gravity-deken.nl to discover how the right verzwarede dekens can transform your nights.